Explore and Learn

Yoga Classes

We offer Online Yoga classes to people of all age groups residing all over the world. Our sessions typically include a set of breathing techniques, yoga asanas specific to the person’s problems and are ultimately focused to improve the physical and mental well-being of the individual or group.

Our Plans

Choose your best plan

We offer you the best Yoga Session packages for a holistic development of your body, mind and soul. All the sessions will be conducted online.

Welcome Pack (1 month)

  • Sukshma Vyayama
  • Basic Surya Namaskar
  • Basic Yoga Asanas
  • Breathing Exercises
  • Yoga Dance
  •  

Beginner
( 3 months)

  • Sukshma Vyayama
  • Basic Surya Namaskar
  • Basic Yoga Asanas
  • Breathing Exercises
  • Yoga Dance
  • Mudras meditation
  •  

Performer
(6 Months)

  • 3 Months Features+
  • Intermediate Asanas
  • Breathing Exercises
  • Moon meditation
  • Jala Neti (Kriya) - 2
  • Light Meditation- Trataka (Kriya)
  • Shankha Prakshalana (body detox) - 1

Transformation
(12 Months)

  • 3 Months Features+
  • Basic & Intense Surya Namaskaras (2 Types)
  • Intermediate Asanas
  • Breathing Exercises (Extra 6 hours practice)
  • Moon Meditation
  • Jala Neti (Kriya) - 4
  • Light Meditation- Trataka (Kriya) - 4
  • Shankha Prakshalana (body detox) - 2
Our Classes for

ABROAD YOGA SADHAKAS

AYMC
Register Now ✅ – Learn the Ancient Wisdom of Yoga to Heal Body & Mind ✅ Learn How to Stay Active, Pain-Free & Energetic Without Medicines

ONGOING CLASSES